Web186.5 Calories 44.3g Carbs (36.2g net carbs) 1.1g Fat 6g Protein Estimated $0.20 Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Parmesan cheese Shredded Soy sauce Made from soy and wheat (shoyu) Wheat flour Whole-grain Whole wheat pasta Dry Wheat flour WebApr 28, 2024 · Carbohydrates : One cup of shredded wheat cereal has 43 grams of carbs, which includes 5 grams of fiber and 0 grams of naturally-occurring sugars. Protein : One …
Carbs in Post Original Shredded Wheat Cereal Carb Manager
WebAug 14, 2024 · Protein: 4.5 grams; Carbohydrates: 18.5 grams ; Dietary fiber: 12.5 grams ; Thiamine: 0.15 mg ; Riboflavin: 0.15 mg; Niacin: 4 mg ; Vitamin B6: 0.4 mg ; Potassium: … Web7 rows · Sugar in a Shredded Wheat Cereal is about 11.6 g and the amount of protein in a Shredded Wheat ... can a leaf airport disaster
Wheat 101: Nutrition Facts and Health Effects
WebSep 29, 2024 · General Mills Fiber One. Breakfast time is good for getting more fiber 3 and one cup of Fiber One cereal delivers in this regard. Its first two ingredients are whole grain wheat and corn bran and, while it's not the lowest in sodium, it's not the highest either. Per the USDA, a one-cup serving contains: 4. Calories: 124. WebIn a Shredded Wheat Cereal ( (1 Cup Serving) ) there are about 183 calories out of which 9 calories come from fat. The total fat content of (1 Cup Serving) Shredded Wheat Cereal is 0.99 g. Within the fat content, a Shredded Wheat Cereal contains 0.16 g of saturated fat, 0 g of trans fat, 0.48 g of polyunsaturated fat and 0.14 g of ... WebFrosted Mini-Wheats have 5 grams of protein per serving (60g or 25 biscuits). However, if you’re eating Frosted Mini-Wheats with milk of some sort, it could have 11 grams or more of protein per serving. This is moderate protein content. fisher price 3d view master